Energy Is LifeUnderstanding Before Experiencing

Today, we often hear about energy healing, Reiki, shamanism, or magnetism.

To many, these words may sound mysterious as if they referred to something extraordinary, reserved for people with a special gift.

But in truth, there is nothing supernatural about it.

Energy work is the very fabric of reality it is life in motion.

Just as we all have the ability to breathe, we all have the capacity to feel and work with energy.

We can sense it, direct it, and interact with it in countless ways.

It simply doesn’t follow the same rules as the physical world.

The Visible and the Invisible

In a previous article, I compared the physical world to the visible part of an iceberg.

Energy represents what lies beneath the vast, unseen dimension that supports everything we perceive.

We all experience this invisible world without necessarily naming it:

the tension in a room after an argument, the comfort of someone’s presence, the heaviness or lightness of a place.

We constantly exchange energy, consciously or not.

And this subtle world follows one simple rule: everything responds to intention.

Who Sets the Intention?

Intention is at the heart of all energy work.

But a key question arises: who is setting that intention?

Is it our deeper self or a wound?

A desire to control, a fear, a need to be loved?

Working with energy starts with listening to who within us is speaking

who is steering the ship.

When intention is clear, aligned, and sincere, it becomes a signal in the ocean of life.

Everything begins to organize around it.

Beyond Time and Space

Energy doesn’t obey time or distance.

When we feel an emotion, its root is often a thought and that thought can be triggered by a memory, a conversation, or even someone far away.

Think of those moments when you remember a past argument and suddenly feel angry again.

Your body reacts as if it were happening right now.

That’s how energy works through resonance, not distance.

Everything Vibrates, Everything Resonates

We constantly vibrate in resonance with the energies around us.

If someone expresses anger and it stirs something in us, it’s because that same vibration exists within us.

And if we calm the anger rising inside, we also help to soothe the energy around us.

That’s already an energetic act.

This is one of the ways healing happens: by harmonizing inner vibrations, we naturally influence the outer world.

Blockages and Protections

When we speak of energetic blockages, we’re not talking about rigid barriers

but rather areas of ourselves we’ve chosen, often unconsciously, to no longer face.

They are protections built from beliefs, fears, or past pain.

Everything is connected: thoughts, emotions, and the body.

When one is imbalanced, the others follow.

The Role of the Practitioner

My role as a practitioner is not to “heal.”

It’s to offer a channel of trust through which the intelligence of life can flow and reorganize what needs to be realigned.

I don’t decide what happens I simply allow this intelligence to move through me, using whatever tools it finds available.

This work can be done for a person, a place, or a group.

It always acts where there is a sincere request.

An Experience, Not a Belief

You don’t have to believe in it for it to work.

Some of the most skeptical people have experienced clear, tangible effects warmth, tingling, emotions, memories, deep relaxation, even sleep.

Energy is not a belief. It is a direct experience.

Just like breathing you don’t believe in breathing, you simply breathe.

Coming from a family of pharmacists and with a background in medicine,

I only opened myself to energy work because I lived it.

And once experienced, belief becomes irrelevant.

In Summary

Energy is not an esoteric practice for the few.

It is the language of life a dance of intentions and resonances in which we are all constantly participating.

Becoming aware of it is simply learning to breathe deeper, to listen more finely,

and to co-create consciously with life itself.